Home Workout - No Equipment APK

Version: 1.3.2 for Android, Windows PC, Mac.

Updated on: 2024-06-17

Author: Leap Fitness Group

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[ App details | Screenshots | Installation instructions | Older versions ]

App details

Version: 1.3.2
App size: 19.5 MB

App Description:

Home Workouts provides daily workout routines for all your main muscle groups. In just a f... read more

Screenshots

Home Workout - No Equipment IconScreenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5

Installation instructions

Home Workout - No Equipment works on any Android devices (requires Android 5.0 or later). You can also install and run this application on your PC or Mac by using an Android emulator app. Here's how to do it:

Install Home Workout - No Equipment on Android devices

Select one of the two options below, depending on the type of file you downloaded from this page.

Install APK file

Find and select the APK file. Tap 'Install' when the APK installer menu shows up. Afterwards, complete the installation by following any additional instructions that appear on-screen.

Install XAPK file

To install a .XAPK file, first download and install the Split APKs Installer (SAI) application. Then, open the SAI app and choose the "Install APKs/XAPK" option. Locate the .XAPK file you wish to install and click 'Install.'

Install Home Workout - No Equipment on Windows 10/11 and Mac

This app can be operated on a computer with an Android emulator. While there are various emulators available, this tutorial uses BlueStacks, which is compatible with both Mac and Windows systems.

Installing BlueStacks is straightforward. Simply download the installer from the BlueStacks website and run it. Be aware that the installer is large and setting up the engine might take some time.

If you don't have other programs associated with APK/XAPK file types, BlueStacks will open these files by default. To install an app, either double-click the APK/XAPK file or drag-and-drop it onto the BlueStacks home screen. Then, confirm the installation. Once installed, the app will appear on the BlueStacks home screen.

That's all! You've now successfully installed Home Workout - No Equipment on your PC Windows and Mac using BlueStacks.

If you have any questions, please post them in the discussion section below.

Ratings

4.9 out of 5 - 3,216,678 reviews
5
3,040,823
4
120,528
3
20,240
2
8,903
1
26,121

Older versions

1.3.2 (98)2024-06-17
1.3.0 (96)2024-05-03
1.2.21 (94)2024-04-17
1.2.20 (93)2024-03-15
1.2.19 (92)2024-03-07
1.2.15 (88)2024-01-12
1.2.14 (86)2023-12-23
1.2.13 (85)2023-12-07
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media

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