Calm - Sleep, Meditate, Relax APK

Version: 6.44 for Android, Windows PC, Mac.

Updated on: 2024-05-03

Author: Calm.com, Inc.

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[ App details | Screenshots | Installation instructions | Older versions ]

App details

Version: 6.44
App size: 43.8 MB

Latest updates:

Thanks for using Calm! This update contains multiple bug fixes and performance improvement... read more

App Description:

Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sle... read more

Screenshots

Calm - Sleep, Meditate, Relax IconScreenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5

Installation instructions

Calm - Sleep, Meditate, Relax works on any Android devices (requires Android 7.0 or later). You can also install and run this application on your PC or Mac by using an Android emulator app. Here's how to do it:

Install Calm - Sleep, Meditate, Relax on Android devices

Select one of the two options below, depending on the type of file you downloaded from this page.

Install APK file

Find and select the APK file. Tap 'Install' when the APK installer menu shows up. Afterwards, complete the installation by following any additional instructions that appear on-screen.

Install XAPK file

To install a .XAPK file, first download and install the Split APKs Installer (SAI) application. Then, open the SAI app and choose the "Install APKs/XAPK" option. Locate the .XAPK file you wish to install and click 'Install.'

Install Calm - Sleep, Meditate, Relax on Windows 10/11 and Mac

This app can be operated on a computer with an Android emulator. While there are various emulators available, this tutorial uses BlueStacks, which is compatible with both Mac and Windows systems.

Installing BlueStacks is straightforward. Simply download the installer from the BlueStacks website and run it. Be aware that the installer is large and setting up the engine might take some time.

If you don't have other programs associated with APK/XAPK file types, BlueStacks will open these files by default. To install an app, either double-click the APK/XAPK file or drag-and-drop it onto the BlueStacks home screen. Then, confirm the installation. Once installed, the app will appear on the BlueStacks home screen.

That's all! You've now successfully installed Calm - Sleep, Meditate, Relax on your PC Windows and Mac using BlueStacks.

If you have any questions, please post them in the discussion section below.

Ratings

4.4 out of 5 - 567,450 reviews
5
428,669
4
60,188
3
23,863
2
9,992
1
44,730

Older versions

6.44 (4120332)2024-05-03
6.41.2 (4120320)2024-03-14
6.41.1 (4120319)2024-03-07
6.38 (4120313)2024-01-26
6.37.3 (4120312)2024-01-09
6.37 (4120309)2023-12-21
6.36 (4120307)2023-12-09
6.35.1 (4120306)2023-11-24
6.22 (4120274)2023-05-04
6.20 (4120271)2023-04-09
Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm.

Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits. Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress.

Sleep better with Sleep Stories, bedtime stories that lull you into a restful slumber. Relaxing sounds and calming music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by picking from 100+ exclusive Sleep Stories, narrated by well-known talent like Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first.

Take a deep breath and find your Calm.

CALM FEATURES

MEDITATION & MINDFULNESS
* Meditate with seasoned experts, regardless of your experience level
* Be mindful in your daily routine and learn to calm your thoughts
* Mindfulness topics include Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits and so much more

SLEEP STORIES, RELAXING MUSIC & SOUNDSCAPES
* Sleep soundly listening to Sleep Stories, bedtime stories for adults and children alike
* Tackle insomnia with calming music, sleep sounds and full soundscapes
* Self-care: Sleep content to help you relax and get into a state of flow
* Relax and experience deep sleep with new music added every week, from top artists

ANXIETY RELIEF & RELAXATION
* Stress management and relaxation with daily meditation and breathing exercises
* Self-healing through Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren
* Mental health is Health - Tackle social anxiety and personal growth through inspiring stories
* Self-care through mindful movement: Relax your body during the day with Daily Move

ALSO FEATURING
* Emotion and mental health tracker through Daily Streaks & Mindful Minutes
* Feel better with 7- and 21-day mindfulness programs for beginner & advanced users
* Soundscapes: Nature sounds and scenes to calm your nerves
* Breathing exercises: Find peace and concentration with a mental health coach

Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Be sure to check out our Wear OS app with tiles to quick-start breathing exercises and complications that help you track meditations.

What is Calm?
Our mission is to make the world a happier and healthier place. Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, 100,000 new users daily, and our growing partnerships with major companies, we’re having a positive effect on more and more people each day.

Calm is recommended by top psychologists, therapists, mental health experts, and the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.