7-Minute Workout: HIIT Routine APK

Version: 1.3.7 for Android, Windows PC, Mac.

Updated on: 2024-03-14

Author: despDev

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[ App details | Screenshots | Installation instructions | Older versions ]

App details

Version: 1.3.7
App size: 20.9 MB

Latest updates:

We'd be thankful if you could take a moment to rate our app, share your thoughts, or r... read more

App Description:

Improve your daily fitness routine with our 7-minute workout app. It features HIIT workout... read more

Screenshots

7-Minute Workout: HIIT Routine IconScreenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5

Installation instructions

7-Minute Workout: HIIT Routine works on any Android devices (requires Android 8.0 or later). You can also install and run this application on your PC or Mac by using an Android emulator app. Here's how to do it:

Install 7-Minute Workout: HIIT Routine on Android devices

Select one of the two options below, depending on the type of file you downloaded from this page.

Install APK file

Find and select the APK file. Tap 'Install' when the APK installer menu shows up. Afterwards, complete the installation by following any additional instructions that appear on-screen.

Install XAPK file

To install a .XAPK file, first download and install the Split APKs Installer (SAI) application. Then, open the SAI app and choose the "Install APKs/XAPK" option. Locate the .XAPK file you wish to install and click 'Install.'

Install 7-Minute Workout: HIIT Routine on Windows 10/11 and Mac

This app can be operated on a computer with an Android emulator. While there are various emulators available, this tutorial uses BlueStacks, which is compatible with both Mac and Windows systems.

Installing BlueStacks is straightforward. Simply download the installer from the BlueStacks website and run it. Be aware that the installer is large and setting up the engine might take some time.

If you don't have other programs associated with APK/XAPK file types, BlueStacks will open these files by default. To install an app, either double-click the APK/XAPK file or drag-and-drop it onto the BlueStacks home screen. Then, confirm the installation. Once installed, the app will appear on the BlueStacks home screen.

That's all! You've now successfully installed 7-Minute Workout: HIIT Routine on your PC Windows and Mac using BlueStacks.

If you have any questions, please post them in the discussion section below.

Ratings

4.7 out of 5 - 4,178 reviews
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Older versions

1.3.7 (36)2024-03-14
1.3.6 (35)2024-01-14
Improve your daily fitness routine with our 7-minute workout app. It features HIIT workouts and a variety of exercises designed for fast-paced circuit routines, perfect for home fitness.

Features:
- Workouts targeted for specific muscle groups
- Extensive selection of exercises
- Ability to create custom workouts
- High-intensity interval training (HIIT)
- Adjustable workout timer
- Video and voice instructions
- Weight tracker to monitor progress
- Trophies for achievement recognition
We'd be thankful if you could take a moment to rate our app, share your thoughts, or report any issues. Thank you for your support.