7 Minutes to Lose Weight - Abs Workout APK

Version: 1.2.2 for Android, Windows PC, Mac.

Updated on: 2018-09-11

Author: PerfectionHolic Apps

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[ App details | Screenshots | Installation instructions | Older versions ]

App details

Version: 1.2.2
App size: 5.5 MB

Latest updates:

v1.2.2: Fixed some minor bugs of the app. Thanks.... read more

App Description:

This 7 minutes workout app is the #1 fast, simple and science-based way to lose weight in... read more

Screenshots

7 Minutes to Lose Weight - Abs Workout IconScreenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5

Installation instructions

7 Minutes to Lose Weight - Abs Workout works on any Android devices (requires Android 2.3 or later). You can also install and run this application on your PC or Mac by using an Android emulator app. Here's how to do it:

Install 7 Minutes to Lose Weight - Abs Workout on Android devices

Select one of the two options below, depending on the type of file you downloaded from this page.

Install APK file

Find and select the APK file. Tap 'Install' when the APK installer menu shows up. Afterwards, complete the installation by following any additional instructions that appear on-screen.

Install XAPK file

To install a .XAPK file, first download and install the Split APKs Installer (SAI) application. Then, open the SAI app and choose the "Install APKs/XAPK" option. Locate the .XAPK file you wish to install and click 'Install.'

Install 7 Minutes to Lose Weight - Abs Workout on Windows 10/11 and Mac

This app can be operated on a computer with an Android emulator. While there are various emulators available, this tutorial uses BlueStacks, which is compatible with both Mac and Windows systems.

Installing BlueStacks is straightforward. Simply download the installer from the BlueStacks website and run it. Be aware that the installer is large and setting up the engine might take some time.

If you don't have other programs associated with APK/XAPK file types, BlueStacks will open these files by default. To install an app, either double-click the APK/XAPK file or drag-and-drop it onto the BlueStacks home screen. Then, confirm the installation. Once installed, the app will appear on the BlueStacks home screen.

That's all! You've now successfully installed 7 Minutes to Lose Weight - Abs Workout on your PC Windows and Mac using BlueStacks.

If you have any questions, please post them in the discussion section below.

Ratings

4.5 out of 5 - 2,520 reviews
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Older versions

1.2.2 (5)2018-09-11
This 7 minutes workout app is the #1 fast, simple and science-based way to lose weight in just 4 weeks. Work out anywhere, anytime and no equipment required.

This workout app is based on HIIT (high intensity interval training) and only takes 7 minutes a day. It’s not just an exercise program to get fit, it’s a lifestyle change!

For the next 28 days, this workout app will be your own personal trainer and partner. With just a chair and a wall, this workout app combines a long run and a visit to the weight room into about seven minutes of steady exercises. Buckle up, it’s not going to be easy, but it will be worth it. In just one month, you’ll be ready to showcase your toned summer body and watch your confidence skyrocket!

Key Features:
- Various workout plans to challenge you and make you progress
- Time-efficient HIIT workouts including abs, butt, leg & full body workout
- Go at your own pace and gradually increase exercise intensity
- Improve your fitness anytime and anywhere, at home, at office & etc.
- Track burned calories and weight loss progress
- Step-by-step guide with animated illustrations
v1.2.2: Fixed some minor bugs of the app. Thanks.