Abs workout A6W - flat belly APK

Version: 13.1.2 for Android, Windows PC, Mac.

Updated on: 2024-01-22

Author: Caynax

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[ App details | Screenshots | Installation instructions | Older versions ]

App details

Version: 13.1.2
App size: 27.8 MB

Latest updates:

13.0.1
Minor update in TTS detection.

13
Application build targets Android 13... read more

App Description:

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider S... read more

Screenshots

Abs workout A6W - flat belly IconScreenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5

Installation instructions

Abs workout A6W - flat belly works on any Android devices (requires Android 5.0 or later). You can also install and run this application on your PC or Mac by using an Android emulator app. Here's how to do it:

Install Abs workout A6W - flat belly on Android devices

Select one of the two options below, depending on the type of file you downloaded from this page.

Install APK file

Find and select the APK file. Tap 'Install' when the APK installer menu shows up. Afterwards, complete the installation by following any additional instructions that appear on-screen.

Install XAPK file

To install a .XAPK file, first download and install the Split APKs Installer (SAI) application. Then, open the SAI app and choose the "Install APKs/XAPK" option. Locate the .XAPK file you wish to install and click 'Install.'

Install Abs workout A6W - flat belly on Windows 10/11 and Mac

This app can be operated on a computer with an Android emulator. While there are various emulators available, this tutorial uses BlueStacks, which is compatible with both Mac and Windows systems.

Installing BlueStacks is straightforward. Simply download the installer from the BlueStacks website and run it. Be aware that the installer is large and setting up the engine might take some time.

If you don't have other programs associated with APK/XAPK file types, BlueStacks will open these files by default. To install an app, either double-click the APK/XAPK file or drag-and-drop it onto the BlueStacks home screen. Then, confirm the installation. Once installed, the app will appear on the BlueStacks home screen.

That's all! You've now successfully installed Abs workout A6W - flat belly on your PC Windows and Mac using BlueStacks.

If you have any questions, please post them in the discussion section below.

Ratings

4.3 out of 5 - 339,092 reviews
5
217,461
4
58,902
3
27,992
2
11,536
1
23,176

Older versions

13.1.2 (130102)2024-01-22
13.1 (130100)2024-01-09
13.0.1 (130001)2023-11-24
11.3.1 (110351)2023-03-11
11.3 (110350)2023-02-06
11.2 (110250)2022-12-02
10.1.1 (100151)2021-04-13
10.0.2 (100052)2021-03-30
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

- over 200 000 positive comments
- over 30 millions downloads

Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)

Free application version is supported by in-app ads and has some limitations.

What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme

Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.

If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.

If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations

Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
13.0.1
Minor update in TTS detection.

13
Application build targets Android 13.
Added option to change completed workout date.