Abs Workout - 7 Minute Home Workout Fitness APK

Version: 1.3.6 for Android, Windows PC, Mac.

Updated on: 2022-12-08

Author: LED Flashlight – Super Bright Strobe

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[ App details | Screenshots | Installation instructions | Older versions ]

App details

Version: 1.3.6
App size: 17.1 MB
Category: Lifestyle

Latest updates:

1. Improve app stability.
2. Minor Bugs fixed.... read more

App Description:

Try working out at home with Abs Workout app and feel the burns! Abs Workout app is your p... read more

Screenshots

Abs Workout - 7 Minute Home Workout Fitness IconScreenshot 1Screenshot 2Screenshot 3Screenshot 4Screenshot 5

Installation instructions

Abs Workout - 7 Minute Home Workout Fitness works on any Android devices (requires Android 4.4 or later). You can also install and run this application on your PC or Mac by using an Android emulator app. Here's how to do it:

Install Abs Workout - 7 Minute Home Workout Fitness on Android devices

Select one of the two options below, depending on the type of file you downloaded from this page.

Install APK file

Find and select the APK file. Tap 'Install' when the APK installer menu shows up. Afterwards, complete the installation by following any additional instructions that appear on-screen.

Install XAPK file

To install a .XAPK file, first download and install the Split APKs Installer (SAI) application. Then, open the SAI app and choose the "Install APKs/XAPK" option. Locate the .XAPK file you wish to install and click 'Install.'

Install Abs Workout - 7 Minute Home Workout Fitness on Windows 10/11 and Mac

This app can be operated on a computer with an Android emulator. While there are various emulators available, this tutorial uses BlueStacks, which is compatible with both Mac and Windows systems.

Installing BlueStacks is straightforward. Simply download the installer from the BlueStacks website and run it. Be aware that the installer is large and setting up the engine might take some time.

If you don't have other programs associated with APK/XAPK file types, BlueStacks will open these files by default. To install an app, either double-click the APK/XAPK file or drag-and-drop it onto the BlueStacks home screen. Then, confirm the installation. Once installed, the app will appear on the BlueStacks home screen.

That's all! You've now successfully installed Abs Workout - 7 Minute Home Workout Fitness on your PC Windows and Mac using BlueStacks.

If you have any questions, please post them in the discussion section below.

Ratings

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Older versions

1.3.6 (37)2022-12-08
Try working out at home with Abs Workout app and feel the burns! Abs Workout app is your personal trainer and workout planner. Want to build some abs without the hassle of going to the gym? Download Abs Workout now for a brief & rewarding fitness journey.

====Main Features of Abs Workout====
⍣ customized workout schedules
⍣ animated training guide
⍣ set your goals clearly and properly
⍣ helpful reminder to get you ready
⍣ calorie scanner to help with your diet keeping
⍣ abs, butt, legs and arms, choose your focus parts

🥇Get familiar with HIIT, Tabata workout
The popular HIIT & Tabata are all included in our workout plans designed for the unique you.

✅Belly Fat is Not to Be Afraid of
Right at home, you can build some sexy abs without the heavy equipment in the gym. Try Abs Workout and you shall see.

7️⃣7 Minute of Your Free Time
We're not asking for a time-consuming session, simply 7 minutes per day, you'll eventualy get fit if you keep up the good work.

💡Abs Workout is Your WOD
HIIT, Tababta and other casual training courses are prepared for your home workout enviroment. Just follow them and lose weight easily.

====Keeping Fit Might Be A Lot Easier Than You Think====
Download Abs Workout, a helpful app that not only trains your body, but instructs you how to eat heathily and when to drink a glass of water.
1. Improve app stability.
2. Minor Bugs fixed.